Get a Quote

Get in touch

*5555

mymail@mailservice.com

Developing a Manicure and Pedicure Routine for Stronger Nails at Nailsalon Gateway in Bryn Mawr

Nail care is an important part of grooming that is often ignored. Nail care does not only include nail polish because many think beautiful and strong nails come from regular pedicures and manicures. A nail care routine is essential in enhancing not just the appearance but also the strength of the nails. At Nailsalon Gateway in Bryn Mawr, we would like to assist you in creating a custom manicure/pedicure schedule to strengthen your nails. This article will help you with such steps, products, and practices for attaining the best results in maintaining your nails.

Nail Structure

One of the nails’ functions that need understanding before going for manicure/pedicure is the structure. Nails have keratin that is a protein found in hair and in skin as well. They perform vital roles like protecting the tips of toes and fingers and also improving the sense of touch.


Determining Nail Age and Condition

Nail health can vary according to several factors such as genetics, nutrition, and even the environment. It is also important to note the type of nails a person has, whether brittle, soft, or normal as that may assist in determining the appropriate care for the nails.


Common Nail Issues

  • Brittleness: Nails that chip or break easily might need some extra moisture and care.
  • Peeling: Could suggest prolonged exposure to water or strong chemicals.
  • Splitting: Commonly results from the lack of moisture or some vitamins or minerals within the body systems.
  • Discoloration: May reflect some health problem or cannot be attended well.

Knowing and understanding these things will enable you to pick the most suitable products and treatments at Nailsalon Gateway.

Creating a Routine: The Essentials

How Often For Manicures And Pedicures

To sustain health of the nails, it is pivotal to observe a regular regimen. Therefore a professional manicure and pedicure should ideally be done every three to four weeks, particularly after a few weeks’ time for the nails to grow somewhat and become strong enough in order to not have to go through the procedure so frequently.


Self - Help

Besides professional procedures, creating a proper routine of taking care of the nails at home is important. Such a routine must have:

  • Consistent Cutting Of Nails: Cutting down the length of the nails to prevent breaking or damage is useful. Sharp and clean clippers should be used to cut the nails and any rough edges could be filed later.
  • Lubricating: Nails and cuticles must be oiled on a daily basis using a good quality of cuticle oil or hand lotion. Again, this acts in preventing the nails and cuticles from becoming and being brittle.
  • Nail Care: This should entail cleaning of the nails on a regular basis to get rid of dirt and unnecessary bacteria. However, aggression while cleaning is discouraged and a soft brush along with some mild soap could be applied as reckless use of a sponge may harm the surface of the nail.
  • Nail Strengtheners: If you are the one whose nails are weak do consider a nail strengthener. It contains ingredients like biotin, keratin, vitamins and the like so make sure to read the labels.


Nutritional Considerations

Due to certain food or nutrients nails can grow and develop stronger and healthier. Ensure you’re getting enough of the following nutrients:

  • Biotin: Known for enhancing nails, biotin is mostly found in eggs, nuts and whole grains.
  • Protein: Keratin is a protein and a diet that includes protein-rich foods such as lean meat, fish and beans is important.
  • Zinc: This mineral is very important for the growth of nails and such can be found in such as seeds, nuts and whole grains.
  • Fatty Acids: Found in fish and flaxseed, these healthy fats can promote the strength of your nails.
  • Seeking advice from both a nutritionist, dietitian or healthcare provider could be beneficial for your overall dietary intake and lifestyle.

Professional Manicure and Pedicure Treatments

What to Expect at Nailsalon Gateway

When you go to Nailsalon Gateway in Bryn Mawr, you will be undergoing a complete manicure and pedicure that will not only improve the appearance of your nails but focus on their maintenance as well. Here is how the average session could look like:



  • Consultation: Our trained professionals will examine the condition of your nails and listen to your needs. This personalized approach is useful in determining the course of action that will suit your individual needs.
  • Nail Trimming and Shaping: Nails will be trimmed and shaped consistent with customer preference – customers can choose to have nails squared edged, oval shaped, almond shaped and so on.
  • Cuticle Care: In order to reduce the risk of infection, we will slightly cut and push back the cuticles to help accelerate the health of the nails.
  • Exfoliation: The hands and feet will be scrubbed to get rid of dead skin cells, and this helps to make the skin of the hands and feet smoother and the nails of better general quality.
  • Massage: Applying moisturizing lotion or oil, followed by a gentle massage, encourages blood circulation while improving the moisture content of the skin and nail beds.
  • Nail Treatments: If necessary, a strengthening treatment of nails or the application of oil around the cuticle area before polish or a top coat is applied may be appropriate.

How to Treat Specific Conditions

Should you wish to address some specific issues like thin or weak nails, such concerns can be addressed with treatments available at Nailsalon Gateway. These may include:

Therapies for nail reinforcement include treatments that are capable of strengthening nails and stimulating their growth.

Hydrating Masks, These are penetrative conditioning treatments that provide intense moisture to dry and brittle nails and cuticles.

Nail Care Practices between Salons

There are some measures that you can take in the inter-salon period to avoid nail infections and other complications. These are furthermore some measures that you can adopt in your daily practices:


Do not Expose Nails to Water Too Frequently

Excessive skin contact with water will make nails weaker which can lead to splitting and peeling off. It is recommended to wear gloves while doing dishes or cleaning in order to protect the nails.

Stay Away from Chemicals that are Very Hard on the skin.

Cuticle removers and some nail polish cleansers such as acetone should be used sparingly. Use soft soap and acetone free removers to prevent excessive damage.


Refrain from Using Your Nails to Open Packages

Using oneself nail to open packs and scrape surfaces is not recommended as this may lead to chipping and breaking.

Otherwise, Let the Nails Rest for Some Time

If you are unable to do without nail polish for too long, then applying nail paint should not be overdone. Focus on moisturizing and strengthening your nails during this time.



Leading a Healthy Lifestyle

Include some form of physical activity, drink plenty of water, and stay cool. Together, all these factors make a very big contribution to the overall wellness of the nails.

Nail Care Fallacies Which Are Common

As you’re establishing your manicures and pedicures routine, you need to know the difference between the truth and the fibs. Here are some myths about marriage that have been proved wrong:


Myth 1:

Manicures and Pedicures are purely cosmetic processes

Indeed, these therapies improve the visual aspect of the nails – however; it is the proper nail care that is most essential in this case. Proper care can deter conditions like ingrowing nails or infections and nail beds deterioration.


Myth 2:

It is necessary for Ones nails To ‘Breathe’

Nails do not have to be allowed periods of “breathing.” What is necessary, instead, is that there should be regular application of care, moisturizing and protection to assist the growing of nails.


Myth 3:

Every nail product is the same

Nail products do not have the same level of quality. There are more beneficial ingredients in high-quality products, especially those used in professional salons, such as the Nailsalon Gateway.



Myth 4:

You don’t have to tend for your cuticles.

Letting cuticles go without care may result in problems including hangnails and infections. It is also important to note that healthy nails require such trimming on a periodical basis.

When to Call in the Experts

  • An at-home regimen can greatly enhance one’s nails, however, there are cases when help from experts is required. If you notice the following symptoms, you should see a nail technician or a dermatologist:
  • A constant aching sensation or irritation in the toenails or the surrounding areas.
  • Any signs, including redness, swelling or pus, that may suggest infection.
  • Long standing nail darkening.
  • Nails that seem to be excessively or unusually grow or nails that have lost their natural shape.

At Nailsalon Gateway, we care to address all your issues and offer advice that is appropriate for each individual.

Final thoughts: Strengthen your Nail Care Routine as Needed

Having to conjure up an area for doing nails through routine episodes of manicure and pedicure for stronger nails is a process that needs patience, nurturing and some level of artistic expression. If you reside in Bryn Mawr, our Nails at Gateway clinic is the best option that reinforces nail aesthetics without compromising on health.


With nail care done by professionals and at home, understanding of nails and network systems around them, formulated routine care, nail strengthening has never been easier. Let us help you begin your journey towards nail health and beauty! Call us today and feel free to ask questions on all aspects of your nails!

Share by: